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Hair Growth Vitamins
By Sarah De Young
When most people think of taking they think of Vitamins B, B12, C, D, E, or others to help the body and the immune system. But there is another type of vitamin that some people may need to enhance their appearance, it is the hair vitamin. The hair vitamin comes in many different types and forms such as a shampoo or a pill. It is up to the person and their health specialist to come up with the best vitamin for them.
There can be many reasons men an women alike can need a hair loss vitamin. One reason is Alopecia Androgenica, this mainly occurs in men. It is the hereditary form of hair loss, there is not a special hair loss vitamin for this but increasing the vitamin H may help. It is not guaranteed, but could slow down the process of baldness. For a woman giving birth can cause hair loss because of the stress and hormone imbalance. This should be temporary. Hair growth that can help with this are vitamin A to help with good condition, B, C, iron, and zinc to help with hair growth production. In this case Inositol can also be used to help strength the hair. Thyroid imbalance
can also cause hair loss in which case hair growth can be helpful to get the thyroid back into balance and cause the hair to grow again.
Blow drying, curling, straightening hair, perming hair and dying hair may cause hair loss. Also unhealthy eating, certain infections and Diabetes can cause hair loss. With a good diet and hair growth your hair can grow back and become healthy once again.
A brief (yet not complete) list of hair growth are:
Vitamin B-complex - 50 mg. of the major B-vitamins (including folate, biotin and inositol)
Vitamin B-6 - 50 mg. of vitamin B-6
Vitamin C with bioflavonoids
Vitamin E
Beta-Carotene
One recommended daily dose of magnesium, sulfur, zinc
Silica (horsetail)
Nettle
Flaxseed oil
Beta-Carotene
Vitamins such as B, C, and E may help the human body in many ways and hair growth is one of them. So for whatever reason hair loss has occurred there may be a hair growth vitamin that may help you get some of the hair back to health.
Sarah De Young writes for myvitaminstore.biz on various topics including Hair Growth Vitamins
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